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You're invited to a Spooktacular Halloween Bash!

 

Join us for an afternoon of frightful fun.

THURSDAY, OCTOBER 23

FROM 1:00-3:00PM AT

OUR BROCKILLE SITE: 100 STROWGER BLVD
RD

Come dressed up in your costumes as we will have fun games, cool prizes, and yummy treats made by our dietitian.

 

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Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class is designed to get you moving! Read more...

Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class is designed to get you moving! Read more...

Feeling anxious? Trouble sleeping? Struggling with emotions? Join our free, guided meditation group to learn how to use breathwork, body scanning and guided imagery to promote health and well being. Read more...

Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class is designed to get you moving! Read more...

Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class is designed to get you moving! Read more...

An introduction into Chair Yoga - a virtual session. Come learn exercises to do at home and learn about healthy workout snacks from a dietitian. Read more...

Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class is designed to get you moving! Read more...

Providing non-perishable food and household items and emergency food bags to residents in our community who are experiencing food insecurity. 

How to Get Services

The Food Cupboard Program is open every Tuesday from 10:00am-2:00pm, and the 1st and 3rd Wednesday of each month from 5:00pm-7:00pm.

Please contact our Community Health Worker Joanne at 613 269-3400 ext. 247 to access the program or for more information.

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Free Parkinson's Exercise Class Read more...