Smiths Falls Site

Make positive social connections, talk about common issues, gain practical skills, be creative, learn from one another, and have fun! Free program for men age 18+ living in Lanark or Leeds & Grenville Counties. Read more...

Discover Delicious, Diabetes-Friendly Cooking! Join our team of expert diabetes educators for a fun and informative cooking demonstration. Watch as they prepare tasty, healthy dishes that you can easily recreate at home. You’ll also enjoy a meal and dessert! Read more...

Are you looking for a fun and effective way to stay active while managing or preventing diabetes? Our free, chair-based and low impact exercise class is designed to get you moving! Read more...

Are you looking for a fun and effective way to stay active while managing or preventing diabetes? Our free, chair-based and low impact exercise class is designed to get you moving! Read more...

Free Parkinson's Exercise Class Read more...

Are you looking for a fun and effective way to stay active while managing or preventing diabetes? Our free, chair-based and low impact exercise class is designed to get you moving! Read more...

Are you looking for a fun and effective way to stay active while managing or preventing diabetes? Our free, chair-based and low impact exercise class is designed to get you moving! Read more...

Are you looking for a fun and effective way to stay active while managing or preventing diabetes? Our free, chair-based and low impact exercise class is designed to get you moving! Read more...

Are you looking for a fun and effective way to stay active while managing or preventing diabetes? Our free, chair-based and low impact exercise class is designed to get you moving! Read more...

Free Parkinson's Exercise Class Read more...