Are you looking for a fun and effective way to stay active while managing or preventing diabetes? Our free, chair-based and low impact exercise class is designed to get you moving! Read more...
24 February 2025 1:30pm – 2:15pm / Workshop / Smiths Falls Site / Brockville Site
24 February 2025 2:30pm – 3:15pm / Workshop / Smiths Falls Site / Brockville Site
Are you looking for a fun and effective way to stay active while managing or preventing diabetes? Our free, chair-based and low impact exercise class is designed to get you moving! Read more...
25 February 2025 9:30am – 10:30am / Workshop / Smiths Falls Site
Are you interested in learning more about heart healthy eating?
Join our Community Dietitian for this 1-hour nutrition workshop and discover nutrition strategies to improve your heart health! Take the first step towards a healthier lifestyle today!
To register, please leave your contact information below, or call our office at 613-283-1952.
Read more...25 February 2025 11:30am – 12:30pm / Workshop / Smiths Falls Site
Free Parkinson's Exercise Class Read more...
26 February 2025 1:30pm – 3:30pm / Workshop / Merrickville Site
Unleash your creativity in this 4 session series of therapeutic art projects designed for all skill levels. Read more...
26 February 2025 5:00pm – 7:00pm / Workshop / Smiths Falls Site
Make positive social connections, talk about common issues, gain practical skills, be creative, learn from one another, and have fun!
Free program for men age 18+ living in Lanark or Leeds & Grenville Counties. Read more...
27 February 2025 1:30pm – 2:15pm / Workshop / Smiths Falls Site / Brockville Site
Are you looking for a fun and effective way to stay active while managing or preventing diabetes? Our free, chair-based and low impact exercise class is designed to get you moving! Read more...
27 February 2025 2:30pm – 3:15pm / Workshop / Smiths Falls Site / Brockville Site
Are you looking for a fun and effective way to stay active while managing or preventing diabetes? Our free, chair-based and low impact exercise class is designed to get you moving! Read more...
3 March 2025 1:30pm – 2:15pm / Workshop / Smiths Falls Site / Brockville Site
Are you looking for a fun and effective way to stay active while managing or preventing diabetes? Our free, chair-based and low impact exercise class is designed to get you moving! Read more...
3 March 2025 2:30pm – 3:15pm / Workshop / Smiths Falls Site / Brockville Site
Are you looking for a fun and effective way to stay active while managing or preventing diabetes? Our free, chair-based and low impact exercise class is designed to get you moving! Read more...