16 May 2024 1:30pm – 3:30pm / Workshop / Merrickville Site
Join us and learn about the value of therapeutic art during times of grief and loss. Participate in a hands-on activity while connecting with others experiencing grief.
To register, call 613-269-3400 ext. 286 or enter your information below.
Read more...17 May 2024 2:00pm – 3:00pm / Workshop / External Site
Feeling anxious? Trouble sleeping? Struggling with emotions?
Join our FREE, drop-in guided meditation group to learn how to use breathwork, body scanning and guided imagery to promote health and well-being.
The group will be meeting every Friday from 2pm-3pm at the Merrickville Public Library.
No registration is required - drop-in as everyone is welcome!
For more information, call 613-269-3400.
Read more...23 May 2024 1:30pm – 3:00pm / Workshop / Merrickville Site
Join us for our Coping with Loss group session, and explore mindfulness and meditation to help support healing from grief and loss.
To Register. call 613-269-3400 ext. 286 or enter your information below.
Read more...24 May 2024 2:00pm – 3:00pm / Workshop / External Site
Feeling anxious? Trouble sleeping? Struggling with emotions?
Join our FREE, drop-in guided meditation group to learn how to use breathwork, body scanning and guided imagery to promote health and well-being.
The group will be meeting every Friday from 2pm-3pm at the Merrickville Public Library.
No registration is required - drop-in as everyone is welcome!
For more information, call 613-269-3400.
Read more...31 May 2024 2:00pm – 3:00pm / Workshop / External Site
Feeling anxious? Trouble sleeping? Struggling with emotions?
Join our FREE, drop-in guided meditation group to learn how to use breathwork, body scanning and guided imagery to promote health and well-being.
The group will be meeting every Friday from 2pm-3pm at the Merrickville Public Library.
No registration is required - drop-in as everyone is welcome!
For more information, call 613-269-3400.
Read more...7 June 2024 2:00pm – 3:00pm / Workshop / External Site
Feeling anxious? Trouble sleeping? Struggling with emotions?
Join our FREE, drop-in guided meditation group to learn how to use breathwork, body scanning and guided imagery to promote health and well-being.
The group will be meeting every Friday from 2pm-3pm at the Merrickville Public Library.
No registration is required - drop-in as everyone is welcome!
For more information, call 613-269-3400.
Read more...12 June 2024 9:30am – 11:30am / Workshop / Smiths Falls Site
This interactive group is ideal for people newly diagnosed with diabetes or prediabetes or those that need a refresher. Read more...
14 June 2024 2:00pm – 3:00pm / Workshop / External Site
Feeling anxious? Trouble sleeping? Struggling with emotions?
Join our FREE, drop-in guided meditation group to learn how to use breathwork, body scanning and guided imagery to promote health and well-being.
The group will be meeting every Friday from 2pm-3pm at the Merrickville Public Library.
No registration is required - drop-in as everyone is welcome!
For more information, call 613-269-3400.
Read more...18 June 2024 9:30am – 11:00am / Workshop / Smiths Falls Site
JOIN OUR FREE FOOT CARE EDUCATION CLASS.
Facilitated by our Advanced Foot Care Nurse
Do you have diabetes or circulation problems in your feet?
Do you want to learn how to safely take care of your feet (or someone else’s)? Read more...
12 July 2024 9:30am – 11:30am / Workshop / Brockville Site
This interactive group is ideal for people newly diagnosed with diabetes or prediabetes or those that need a refresher. Read more...