Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
16 October 2025 1:30pm – 2:15pm / Workshop / Smiths Falls Site, / Brockville Site
16 October 2025 2:30pm – 3:15pm / Workshop / Smiths Falls Site, / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
20 October 2025 1:30pm – 2:15pm / Workshop / Smiths Falls Site, / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
20 October 2025 2:30pm – 3:15pm / Workshop / Smiths Falls Site, / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
23 October 2025 1:00pm – 3:00pm / Workshop / Brockville Site
You're invited to a Spooktacular Halloween Bash!
Join us for an afternoon of frightful fun.
THURSDAY, OCTOBER 23
FROM 1:00-3:00PM AT
OUR BROCKILLE SITE: 100 STROWGER BLVD
RD
Come dressed up in your costumes as we will have fun games, cool prizes, and yummy treats made by our dietitian.
Read more...
23 October 2025 1:30pm – 2:15pm / Workshop / Smiths Falls Site, / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
23 October 2025 2:30pm – 3:15pm / Workshop / Smiths Falls Site, / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
27 October 2025 1:30pm – 2:15pm / Workshop / Smiths Falls Site, / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
27 October 2025 2:30pm – 3:15pm / Workshop / Smiths Falls Site, / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...
30 October 2025 1:30pm – 2:15pm / Workshop / Smiths Falls Site, / Brockville Site
Are you looking for a fun and effective way to stay active and healthy? Our free, chair-based and low impact exercise class
is designed to get you moving! Read more...