Intuitive Eating

If you are tired of dieting and are ready to take a different approach, join our Intuitive Eating Workshop. Your dietitian will guide you through the ten principles of Intuitive Eating (created by Evelyn Tribole and Elyse Resch) where we work towards healing your relationship with food and your body and learn to listen to your body’s own intuition.

To register, submit your contact information below, or reach out to rnitschmann@rideauchs.ca for more information!